morning silly thought

I wonder if I lost so much weight because I cut my hair.

I know what doesn't work, now. I will believe this will work for a while. Time wise it works well... we'll see.

6 - get up pray and study BoM

6:30 - radio taiso, stretch, tai chi for balance

7 - finish household chores then jog for at least 20 of the 30 minutes left.

7:30 - study Icelandic and walk

8 - practice piano

9 - make breakfast 

10 - eat

12 - flat abs 6 min workout

3 - porch sit til kids get home

4 - japanese walking

6 - eat & walk

9 - take a bath and set out clothes

9:30 - prayers and laptop charge

10 - go to sleep